Sunday, June 26, 2011

thirty

pounds to go until i reach 115 for my wedding in march.

yes, i stepped on the scale today. and shouldn't have. i should've waited the extra week to go through a week of my six-month work-out plan. or maybe this was exactly what i needed? a kick in the ass to point me in the right direction?

hmm.

i'm shooting for 1-2 lbs/week. preferably 2. and i'll be there within 4 months. which gives me four more months of maintaining/losing a bit more if i feel the need. it'll give me a bmi of 20, but i'm thinking i'll be more comfortable with a bmi of 17-18. (97.5-103 lbs).

so far today, i've had an est. 500 calories and took a 20 min walk. not really planning on eating again until tomorrow. (:

how are you all doing? (:

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